Naturally Treated Organic Spinach - 20 grams

Spinach/Palak is at the top of the ranking list for nutrient richness among leafy vegetables. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folic acid as well as being a good source of manganese, magnesium, iron, and vitamins. A lack of iron in your diet can affect how efficiently your body uses energy. Spinach is a great non-heme source of iron, along with lentils.

They are a great resource when it comes to improving your eyesight, maintaining a healthy blood pressure, stronger muscles, preventing age-related macular degeneration.

Details

  • package contents:100 seeds Organic Spinach/Palak seeds per packet
  • Spinach grows well in all climates.Takes around 2-3 days to germinate and 30-40 days to harvest.
  • Spinach is a great choice for your windowsill or gardening in limited space.
  • Palak is at the top of the ranking list for nutrient richness among vegetables.
  • Spinach is also an excellent source of vitamin A,C K & Folic acid as well as being a good source of Manganese, Magnesium & Iron

Planting Guide

  • Spinach is a great choice for your terrace garden or backyard gardens, even in places where there is limited space available.
  • Spinach plants prefer full sun, cool nights, and moderate watering.
  • It is important that the soil or growing medium, such as purna mitti, is well drained with humus content.
  • Organic Spinach seed germination takes around 1 to 3 days under the ideal temperature of 40 to 75 F
  • You can harvest them multiple times from 30 - 40 days onwards.
  • They can be grown in any season, but summer is best to get broad green leaves.